Beef / Pork

Stew Peas no pig tail is for Dinner.

Stew Peas no pig tail takes 10 minutes to prepare.

Stew Peas no pig tail takes 90 minutes to cook.

Stew Peas no pig tail makes 8 servings.

The ingredients for Stew Peas no pig tail are:

1 lb Beef chuck
1 lb Beef chuck
5 cup Beans, red kidney
3 slice (6-1/4" x 4" x 1/16") Ham, regular (11% fat)
4 cup (8 fl oz) Water, tap
1 small Onions, raw
1 clove Garlic
1 tsp Salt
1 dash Pepper, black

Here is how you make Stew Peas no pig tail:

Saut? beef with onion garlic scallion. Add water, ham bone with ham on it. Add 2 cans kidney beans. Cook 1 hour. Add coconut mike, cook for another 1/2 hour. Serve with rice, spinners and scotch bonnet pepperServing Size: 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JAW1231.

The nutritional information for Stew Peas no pig tail is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 316.9

• Total Fat: 8.8 g
• Cholesterol: 79.8 mg
• Sodium: 1,066.3 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 10.4 g
• Protein: 32.2 g