Beef / Pork

Erbe Lentle Stew is for Dinner.

Erbe Lentle Stew takes 10 minutes to prepare.

Erbe Lentle Stew takes 30 minutes to cook.

Erbe Lentle Stew makes 16 servings.

The ingredients for Erbe Lentle Stew are:

2 cup Lentils,
1 cup Rice- Royal Blend Texmati White, Brown, Wild & Red Rice Rice Select (dry),
2 cup chopped onion, fresh,
8 cups Water
2 tbsp Extra Virgin Olive Oil,
150 grams Costco GF Smoked Sausage
1/2 teasp Cumin
1 teasp of salt

Here is how you make Erbe Lentle Stew:

Rinse lentils add 8 cups of water boil 20-25 minutes. While cooking saute chopped onions set aside. Place rice in bowl and add hot water let sit until lentils are almost done. Add sausage, onion,rice, salt and cumin. Finished cooking with lid off until thick.Serving Size: 16 1 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user GETNDOWN.

The nutritional information for Erbe Lentle Stew is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 97.9

• Total Fat: 4.0 g
• Cholesterol: 5.9 mg
• Sodium: 208.3 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 2.5 g
• Protein: 4.4 g

The dietary needs meet for Erbe Lentle Stew is Gluten Free