Beef / Pork

Bison stew for the slow cooker is for Dinner.

Bison stew for the slow cooker takes 15 minutes to prepare.

Bison stew for the slow cooker takes 240 minutes to cook.

Bison stew for the slow cooker makes 10 servings.

The ingredients for Bison stew for the slow cooker are:

2.5 lbs bison - cut into small chunks
1 packet stew seasoning
2 16oz bags of frozen veggies (or fresh)
1/4 c flour

Here is how you make Bison stew for the slow cooker:

Dice the meat and put into a large bowl. Sprinkle with 1/4 C whole wheat flour and mix well so all cubes are coated. In a frying pan sprayed with non-fat cooking spray, brown the meat. In a slow cooker, add the vegetables then add the meat. Prepare the seasoning packet as directed and pour over the mixture in the slow cooker. Cook on high for at least 2 hours or until the vegetables are tender and the meat is cooked through.Number of Servings: 10Recipe submitted by SparkPeople user MELNAEGELI.

The nutritional information for Bison stew for the slow cooker is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 191.7

• Total Fat: 2.8 g
• Cholesterol: 70.3 mg
• Sodium: 496.6 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 1.6 g
• Protein: 26.7 g