Beef / Pork

Stuffed Artichokes is for Dinner.

Stuffed Artichokes takes 30 minutes to prepare.

Stuffed Artichokes takes 45 minutes to cook.

Stuffed Artichokes makes 4 servings.

The ingredients for Stuffed Artichokes are:

4 Large Artichokes
1 Pound 97% Fat Free Ground Beef
1 Egg
1/4 Cup Italian Bread Crumbs
Dried Oregano
Dried Basil
Salt
Pepper

Here is how you make Stuffed Artichokes:

Cut the stems of the artichokes off at the base so they will stand flat, cut the tip of the artichoke off. Use scissors to snip the tip of each leaf. Mix your ground meat, spices to taste, breadcrumbs, and egg. Split the meat into four and stuff each artichoke leaf with a bit of the meat. Place in a large pot in about 2 inches of water and cook until you can easily pull out an inner leaf and it's tender to bite. Watch to make sure your water doesn't boil out. Serve with some spaghetti squash or veggies. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user LIBRARYVIXEN.

The nutritional information for Stuffed Artichokes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 394.3

• Total Fat: 21.3 g
• Cholesterol: 131.4 mg
• Sodium: 942.5 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 9.5 g
• Protein: 29.4 g

Stuffed Artichokes is Italian cuisine.