Beef / Pork

Mama Rose's stuffed bell peppers takes 15 minutes to prepare.

Mama Rose's stuffed bell peppers takes 60 minutes to cook.

Mama Rose's stuffed bell peppers makes 8 servings.

The ingredients for Mama Rose's stuffed bell peppers are:

4 serving 1 Med. Green Bell Pepper
2 cup White Rice, medium grain
2 serving Tomato, red, ripe, raw, edible portion (1 whole large, 3" dia 6.4 oz) (by FIVEFTFURY)
1 tsp Salt
.5 tsp Pepper, black
1 tsp Garlic powder
3 tsp Lawry's Minced Onion (dried) (by CRISSMAN00)
2 tbsp Chili powder
1 cup Tomato Sauce, Hunts Sauce
32 oz Ground beef, extra lean (15% fat) pan broiled

Here is how you make Mama Rose's stuffed bell peppers:

cook rice according to packagingbrown ground beef adding the salt, pepper, garlic, onion and chili powder as it cooks.dice the tomatoescut the tops off the peppers and cut them in half and set them asidetake the tops of the peppers and dice them.Add the diced peppers and tomatoes to the meat and let it simmer for 10 minutes on lowmix the meat mixture and rice, and add the tomato sauce.fill the peppers and put the extra mixture around them in the pan.bake at 350 for 45 to 60 minutes, depending on how done you want the bell pepper.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user EGABRIEL5.

The nutritional information for Mama Rose's stuffed bell peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 392.1

• Total Fat: 17.8 g
• Cholesterol: 103.6 mg
• Sodium: 616.7 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 2.9 g
• Protein: 33.7 g