Beef / Pork

Microwave Low Carb Stuffed Bell Peppers is for Dinner.

Microwave Low Carb Stuffed Bell Peppers takes 15 minutes to prepare.

Microwave Low Carb Stuffed Bell Peppers takes 10 minutes to cook.

Microwave Low Carb Stuffed Bell Peppers makes 6 servings.

The ingredients for Microwave Low Carb Stuffed Bell Peppers are:

4 large or 6 medium bell peppers (any color)
1 1/2 pounds ground sirloin
1 large or 2 medium onions, chopped
5-6 fresh mushrooms, chopped
thyme, pepper, other seasonings to taste
garlic, 2 cloves chopped
1 can tomato paste, 6 oz.
1 can tomato sauce, 8 oz
2 T. grated parmesan cheese

Here is how you make Microwave Low Carb Stuffed Bell Peppers:

One serving is a whole medium stuffed pepper.Cut tops off peppers and clean out seeds. Brown meat and onions, drain off fat. Stir in tomato paste, seasonings, garlic, and mushrooms and mix well. Fill peppers with meat mix and put in oblong baking dish sprayed with non-stick cooking spray. Cover peppers with tomato sauce and sprinkle with parmesan cheese. Heat covered on HI for 10-12 minutes (more for large peppers). Let stand covered for 5 minutes. I like the taste of red peppers, but you can use green, red, or yellow. I have also made this with ground turkey and it is equally good. Number of Servings: 6Recipe submitted by SparkPeople user CALIFSHEWOLF.

The nutritional information for Microwave Low Carb Stuffed Bell Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 241.2

• Total Fat: 6.2 g
• Cholesterol: 0.8 mg
• Sodium: 208.0 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 4.0 g
• Protein: 4.4 g

The dietary needs meet for Microwave Low Carb Stuffed Bell Peppers is Low Carb