Beef / Pork

Stuffed Bell Peppers with veggies is for Dinner.

Stuffed Bell Peppers with veggies takes 10 minutes to prepare.

Stuffed Bell Peppers with veggies takes 55 minutes to cook.

Stuffed Bell Peppers with veggies makes 8 servings.

The ingredients for Stuffed Bell Peppers with veggies are:

Zatarains's dirty rice mix 1/2 box
ground meat lean 93% 8oz
stewed tomatoes 1/2 can
corn small can or half large (drained)
black beans 1/2 can (rinsed and drained)
brown rice 1/2 cup (instant)
1/3 cup water(additional to mix directions)
4 bell peppers(halved)

Here is how you make Stuffed Bell Peppers with veggies:

In large skillet brown ground meat. I didnt use oil like the rice mix suggests. When meat is almost fully brown add stewed tomatoes, corn, and black beans. Heat for a few minutes Add box rice mixture with water according to directions. Also add additional 1/2 cup water for addtional rice. Bring to boil then add additonal rice. I add the additonal rice because I find the mix a bit salty.Reduce heat to low and cook for approx. 20 mins.Once rice mixture is done stuff in bell pepper halves. Cook in 425 degree preheated oven for approx 30 mins. I placed the bell pepper halves in casserole dish with a small amout of water in bottom of dish for steam. Cook covered.Number of Servings: 8Recipe submitted by SparkPeople user CR3964.

The nutritional information for Stuffed Bell Peppers with veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.8

• Total Fat: 2.3 g
• Cholesterol: 16.2 mg
• Sodium: 378.0 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 3.9 g
• Protein: 10.2 g

The dietary needs meet for Stuffed Bell Peppers with veggies is Vegetarian