Beef / Pork

Economy One-Dish Supper takes 15 minutes to prepare.

Economy One-Dish Supper takes 240 minutes to cook.

Economy One-Dish Supper makes 6 servings.

The ingredients for Economy One-Dish Supper are:

1/2 lb. lean sausage
1.5 cups potatoes, grated or cubed
1 cup water
1/2 tsp. cream of tartar
1 cup raw carrots, grated or thinly sliced
1/4 cup rice, uncooked
1 onion, minced
1/4 tsp. salt
1/4 tsp. black pepper
1/4 tsp. curry powder
3 cups low-sodium tomato juice

Here is how you make Economy One-Dish Supper:

1. Brown sausage in a nonstick skillet. Cut into 1/4-inch-thick slices.2. Mix water and cream of tartar. Toss with potatoes. Drain.3. Layer sausage, potatoes, carrots, rice, and onion in slow cooker.4. Combine salt, pepper, curry powder, and tomato juice. Pour over all.5. Cover. Cook on Low 8-10 hours, or on High 4-5 hours.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user REJOYCE429.

The nutritional information for Economy One-Dish Supper is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 144.0

• Total Fat: 4.3 g
• Cholesterol: 20.0 mg
• Sodium: 601.7 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 3.0 g
• Protein: 7.6 g