Beef / Pork

Sweet ‘N Sour Meatloaf is for Dinner.

Sweet ‘N Sour Meatloaf takes several minutes to prepare.

Sweet ‘N Sour Meatloaf takes several minutes to cook.

Sweet ‘N Sour Meatloaf makes 10 servings.

The ingredients for Sweet ‘N Sour Meatloaf are:

Sauce
• 2 cups water
• 5 Tbsp brown sugar
• 5 Tbsp vinegar
• 2 Tbsp cornstarch
• 2 Tbsp corn syrup
• 2 Tbsp soy sauce
Meatloaf:
• 2 eggs
• 2 tsp Worcestershire sauce
• 1 cup dry bread crumbs
• 1/2 cup chopped onion
• 1/2 tsp pepper
• 1 1/2 lb lean ground beef
• 1 lb ground pork

Here is how you make Sweet ‘N Sour Meatloaf:

1. In a saucepan, combine the first seven ingredients; bring to a boil. Cook and stir for 2 minutes or until thickened; set aside. 2. In a large bowl, combine the first six meat loaf ingredients; add 2/3 cup of the reserved sauce and mix well. Crumble beef and pork over mixture and mix well. Pat into two greased 8-in. x 4-in. x 2-in. loaf pans. Pour the remaining sauce over loaves. Bake, uncovered, at 350 degrees F for 50 minutes or until meat is no longer pink and a meat thermometer reads 160 degrees F-170 degrees F. Let stand for 10 minutes before slicing. Number of Servings: 10Recipe submitted by SparkPeople user GOODDEED.

The nutritional information for Sweet ‘N Sour Meatloaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 408.3

• Total Fat: 25.3 g
• Cholesterol: 126.2 mg
• Sodium: 364.9 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 0.7 g
• Protein: 22.7 g