Beef / Pork

Oats and Turkey is for Breakfast.

Oats and Turkey takes several minutes to prepare.

Oats and Turkey takes several minutes to cook.

Oats and Turkey makes 5 servings.

The ingredients for Oats and Turkey are:

Steel Cut Oats - 1 cup
Ground Turkey - 1 to 1.3 lbs
Seasonings to taste

Here is how you make Oats and Turkey:

In a pot, add oats, a pinch of salt and 4 cups water.Bring to a boil.Reduce to simmer, cook for 25 minutes, or until oats are at desired tenderness.In a skillet, cook turkey adding desired spices (I like salt, garlic powder, onion powder and Adobo)Once turkey is browned, add to the oats and mix.Makes 5 roughly 1-cup servings.Divide into separate containers and refrigerate to have breakfast for an entire week. Re-heat in a microwave for 2 minutes before eating, or eat cold if preferred.Number of Servings: 5Recipe submitted by SparkPeople user KARASSA.

The nutritional information for Oats and Turkey is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 367.8

• Total Fat: 16.3 g
• Cholesterol: 111.0 mg
• Sodium: 349.0 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 3.2 g
• Protein: 34.6 g

The dietary needs meet for Oats and Turkey is Gluten Free