Beef / Pork

Vegetable Goulash is for Dinner.

Vegetable Goulash takes 15 minutes to prepare.

Vegetable Goulash takes 30 minutes to cook.

Vegetable Goulash makes 8 servings.

The ingredients for Vegetable Goulash are:

1 pound Ground beef, lean
2 cup elbow macaroni noodles
15 ounce can Tomato Sauce
1/2 cup, chopped Onions, raw, chopped
1/4 tsp Chili powder
15 ounce can Corn, drained
6 ounce can Tomato Juice - LOW SODIUM
2 (10.5 ounce) cans Vegetable soup
1/4 tsp Pepper, black
1 Tbsp. Italian seasoning
1 green bell pepper, chopped

Here is how you make Vegetable Goulash:

Add ground beef to dutch oven or stock pot. Brown ground beef and drain grease. Add onion and bell pepper, cook until tender. Season with Italian seasoning, chili powder and black pepper. Combine soup, tomato juice, tomato sauce, and corn. Stir well and bring to a boil, then reduce heat to low and simmer for 8 to 10 minutes. Serve in bowls and sprinkle crushed cornflakes or breadcrumbs on top (optional).If you don't want all the sodium by using the soups, substitute with a (15 ounce) can of mix vegetables. Serving Size: 8 - 1.5 cupsNumber of Servings: 8Recipe submitted by SparkPeople user NE-LADYDI.

The nutritional information for Vegetable Goulash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 289.3

• Total Fat: 12.4 g
• Cholesterol: 44.1 mg
• Sodium: 735.9 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 3.6 g
• Protein: 14.0 g

Vegetable Goulash is German cuisine.