Beef / Pork

Vegetable-Stufed Pork Chops is for Dinner.

Vegetable-Stufed Pork Chops takes several minutes to prepare.

Vegetable-Stufed Pork Chops takes several minutes to cook.

Vegetable-Stufed Pork Chops makes 4 servings.

The ingredients for Vegetable-Stufed Pork Chops are:

4 thick cut pork loin chops, trimmed
Salt and pepper to taste
1 can low-sodium corn, drained
1/2 green bell pepper, chopped
1 cup Italian-style dry bread crumbs
1 small onion, chopped
1/2 cup uncooked long-grain rice
1 can (8 oz) tomato sauce

Here is how you make Vegetable-Stufed Pork Chops:

Cut pocket in each pork chop. Lightly season with salt & pepper to taste. Combine corn, bell pepper, bread crumbs, onion and rice in large bowl. Stuff pork chops with rice mixture. Secure open side with toothpicks.Place any remaining rice mixture in bottom of slow-cooker. Add stuffed pork chops. Moisten top of each chop with tomato sauce. Cover; cook on low 8 to 10 hours.Transfer pork chops to platter. Remove and discard toothpicks. Serve with extra rice mixture.Serving Size: Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user SQUIRREL_MOMMA.

The nutritional information for Vegetable-Stufed Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 674.0

• Total Fat: 23.2 g
• Cholesterol: 182.8 mg
• Sodium: 1,115.1 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 4.0 g
• Protein: 71.0 g