The recipe Cauliflower Crust Veggie Pizza

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Cauliflower Crust Veggie Pizza recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Cauliflower Crust Veggie Pizza!

Cauliflower Crust Veggie Pizza

Cauliflower Crust Veggie Pizza Recipe
Cauliflower Crust Veggie Pizza

Will fulfil your pizza craving, without blowing your diet!

What Course Is Cauliflower Crust Veggie Pizza?

Cauliflower Crust Veggie Pizza is for Dinner.


How Long Does Cauliflower Crust Veggie Pizza Recipe Take To Prepare?

Cauliflower Crust Veggie Pizza takes 15 minutes to prepare.


How Long Does Cauliflower Crust Veggie Pizza Recipe Take To Cook?

Cauliflower Crust Veggie Pizza takes 30 minutes to cook.


How Many Servings Does Cauliflower Crust Veggie Pizza Recipe Make?

Cauliflower Crust Veggie Pizza makes 8 servings.


What Are The Ingredients For Cauliflower Crust Veggie Pizza Recipe?

The ingredients for Cauliflower Crust Veggie Pizza are:

Crust
4 oz. shredded cheese
5 oz. grated cauliflower
2 eggs
½ tsp salt
1/4 tsp oregano and basil

Toppings
4 tbsp tomato sauce
4 oz. mozzarella cheese
2 tbsp sliced black olives
¼ sliced green bell pepper
1 tbsp shallot, minced


How Do I Make Cauliflower Crust Veggie Pizza?

Here is how you make Cauliflower Crust Veggie Pizza:

Preheat the oven to 350°F (180°C). Grate the cauliflower with a box grater. Place in a large bowl, and add shredded cheese, eggs (lightly beaten) and seasonings. Stir well. Using a spatula, spread mixture thinly on a baking sheet lined with parchment paper, to form an 11-inch (28 cm) diameter circle. Bake for about 20 minutes, or until lightly browned. Remove from the oven. Spread the tomato sauce over the crust and top with cheese. Add thinly sliced olives, bell peppers and onions. Increase temperature to 420°F (210°C), and bake for 5-10 minutes, or until warmed through and cheese is melted.Serving Size: 1 slice Number of Servings: 8Recipe submitted by SparkPeople user FREKLE22.


What's The Nutritional Info For Cauliflower Crust Veggie Pizza?

The nutritional information for Cauliflower Crust Veggie Pizza is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 6.2 g
  • Cholesterol: 62.9 mg
  • Sodium: 341.3 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.0 g

What Type Of Cuisine Is Cauliflower Crust Veggie Pizza?

Cauliflower Crust Veggie Pizza is Italian cuisine.


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