Beef / Pork

Pork and veggie skillet dinner is for Dinner.

Pork and veggie skillet dinner takes 5 minutes to prepare.

Pork and veggie skillet dinner takes 35 minutes to cook.

Pork and veggie skillet dinner makes 4 servings.

The ingredients for Pork and veggie skillet dinner are:

4 pork loin chops
4 medium potatoes, cut into fourths
4 medium carrots, cut into fourths
1 medium onion, cut into fourths
1/2 cup low sodium chicken broth
Dash of salt
Dash of pepper

Here is how you make Pork and veggie skillet dinner:

Cut the fat off the pork chops. Spray some cooking spray on a large skillet, and brown the chops, turning once (about five minutes). Add the chicken broth, potatoes, carrots, and onions. Add a dash of salt and a dash of pepper. Cover and simmer for 30 minutes, until veggies are tender and pork is no longer pink in the center. Makes four servings. To cut back on carbs, use only three potatoes. Number of Servings: 4Recipe submitted by SparkPeople user AKARMITAGE.

The nutritional information for Pork and veggie skillet dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 467.8

• Total Fat: 13.7 g
• Cholesterol: 71.0 mg
• Sodium: 257.5 mg
• Total Carbs: 54.6 g
• Dietary Fiber: 8.3 g
• Protein: 31.6 g