Beef / Pork

Nikkihush Sausage and veggies in veggie penne is for Dinner.

Nikkihush Sausage and veggies in veggie penne takes 20 minutes to prepare.

Nikkihush Sausage and veggies in veggie penne takes 30 minutes to cook.

Nikkihush Sausage and veggies in veggie penne makes 8 servings.

The ingredients for Nikkihush Sausage and veggies in veggie penne are:

Italian sausage
large green pepper
large red pepper
12 - 15 asparagus, cut into 1 inch sections, discard stems
half of a large onion
kirkland olive oil with grapeseed and canola - 1 cup
3 cloves of garlic
Muellers Penne with hidden veggies - 1 box

Here is how you make Nikkihush Sausage and veggies in veggie penne:

Cook the sausage in olive oil with 3 cloves of garlic and onion until sausage is cooked and onion/garlic is caramelized. Cook the pasta separately. Slice the sausage and return to onion/garlic/oil mix. Add peppers. Cook peppers another 7 minutes until crisp/tender. Combine pasta, oil/veggie/sausage mixture and cooked asparagus. Serving Size: Makes 8 1.5-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user NIKKIHUSH.

The nutritional information for Nikkihush Sausage and veggies in veggie penne is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 572.7

• Total Fat: 34.3 g
• Cholesterol: 53.7 mg
• Sodium: 633.6 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 3.3 g
• Protein: 17.6 g