Beef / Pork

sausage and veggie stir fry is for Dinner.

sausage and veggie stir fry takes 10 minutes to prepare.

sausage and veggie stir fry takes 15 minutes to cook.

sausage and veggie stir fry makes 4 servings.

The ingredients for sausage and veggie stir fry are:

3.5 cups of cooked minute rice
1/2 stick (8 oz) of healthy choice lofat smoked sausage
4 cups of frozen mixed veggies
1 small can of sliced waterchestnuts
1/3 cup of water
2 tbs soy sauce
2 tbs lemon juice
2 tbs honey
2 tsp corn starch

Here is how you make sausage and veggie stir fry:

Preprare 3.5 cups of cooked rice and set aside.In fry pan saute sliced sausage till browned. Add mixed vegetables and waterchestnuts. Cook until thawed and crisp. In measuring cup mix water, soy sauce, honey, lemon juice, and cornstarch. Add sauce to the fry pan and cook on medium heat till thickened. Serve over rice. Makes 4 large portions.Number of Servings: 4Recipe submitted by SparkPeople user SBALLHEIDI.

The nutritional information for sausage and veggie stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 351.6

• Total Fat: 2.9 g
• Cholesterol: 25.0 mg
• Sodium: 802.1 mg
• Total Carbs: 65.6 g
• Dietary Fiber: 3.1 g
• Protein: 12.5 g

sausage and veggie stir fry is Asian cuisine.