The recipe Veggie Stirfry

Made From Scratch Recipes

Veggie Stirfry recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Veggie Stirfry!

Veggie Stirfry

Veggie Stirfry Recipe
Veggie Stirfry

This is not vegetarian and not the Chinese or Japanese version of a stir fry. You can add rice to this as well.

What Course Is Veggie Stirfry?

Veggie Stirfry is for Dinner.


How Long Does Veggie Stirfry Recipe Take To Prepare?

Veggie Stirfry takes 30 minutes to prepare.


How Long Does Veggie Stirfry Recipe Take To Cook?

Veggie Stirfry takes 60 minutes to cook.


How Many Servings Does Veggie Stirfry Recipe Make?

Veggie Stirfry makes 4 servings.


What Are The Ingredients For Veggie Stirfry Recipe?

The ingredients for Veggie Stirfry are:

1 cup, strips Green Peppers (bell peppers)
1 small Onions, raw
1 cup Brocolli, Fresh Steamed
1 small Summer Squash
1/3 cup Beef Broth - Swanson Low Sodium (Johnny's)
1 tbsp chopped Shallots
1 garlic
1.5 cup Half and Half Cream
8 oz Champagne, Brut, Andre
.5 tsp Thyme, ground
.5 tsp Tarragon, ground


How Do I Make Veggie Stirfry?

Here is how you make Veggie Stirfry:

1 whole chopped Shallot or leek11/3 C Johnny's Beef Broth1 C water.5 tsp Thyme, ground .5 tsp Tarragon, ground1 clove garlic chopped .5 celery chopped2 Bay LeafSimmer until dry with lid then add 8 oz Champagne, Brut, Andre Bring to boiladd 1.5 cup Half and Half CreamBring to roaring boil stirring constantly until thickIn the meantimeCut and Saute in Olive OilOne Yellow OnionBrocolliCarrotsZuchinniBell PepperOne at a time - Don't overcookAdd 1 Tbsp Champaign Cover and move off burnerAdd Sauce - ServeServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user VIOLETMAY909.


What's The Nutritional Info For Veggie Stirfry?

The nutritional information for Veggie Stirfry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 10.5 g
  • Cholesterol: 36.3 mg
  • Sodium: 150.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.2 g

What Dietary Needs Does Veggie Stirfry Meet?

The dietary needs meet for Veggie Stirfry is Low Carb


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