Beef / Pork

venison and Veggies is for Dinner.

venison and Veggies takes 10 minutes to prepare.

venison and Veggies takes 120 minutes to cook.

venison and Veggies makes 4 servings.

The ingredients for venison and Veggies are:

Venison 2 steaks cubed
1 beef boullon
2 t worcestershire sauce
1 t soy sauce
salt & Pepper
1 C Chopped onion
1/2 cup chopped green pepper
10 baby carrots
1 pkg broccoli
1 jar mushrooms if desired

Here is how you make venison and Veggies:

cube 2 venison steaks dissolve 1 beef boullon cube in 1 cup water add 2 t worcestershire and 1 t soy sauce dash of salt and pepper to taste. Put meat in crock pot put onions, peppers, carrots, broccoli, mushrooms and pour liquid over it set on Med in crock pot @ 6 hours ( I like to let cook awhile then add veggies as to not overcook them) Could serve this alone or with chow mein noodles , egg noodles, baked potatoes or put them in the pot if desired. Can also be baked in oven @ 350 about 2 hoursMakes 8 cups ( 4- 2 cup servings) Number of Servings: 4Recipe submitted by SparkPeople user COOKIE56.

The nutritional information for venison and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 108.0

• Total Fat: 1.2 g
• Cholesterol: 21.4 mg
• Sodium: 399.0 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.8 g
• Protein: 12.0 g

The dietary needs meet for venison and Veggies is Low Fat