Birthday

chicken enchaladas is for Dinner.

chicken enchaladas takes 30 minutes to prepare.

chicken enchaladas takes 40 minutes to cook.

chicken enchaladas makes 4 servings.

The ingredients for chicken enchaladas are:

1 diced onion
2 T Butter
7 oz can of green chilies
3 oz fat free cream cheese
1 T fat free milk
.25 t Cumin
2 c. cooked chicken
8 high fiber tortillas (90 calories a wrap)
10.5 oz can of reduced fat cream chicken soup
8 oz carton fat free sour cream
1 c. fat free milk
.75 c. reduced fat mexican cheese

Here is how you make chicken enchaladas:

cook onion in butter in a bowl mix cream cheese satueed onions 1 tablespoon of milk and 1 tablespoon green chillies and chicken untill combined. put 3 tablespoons of mixture into each tortilla and wrap and place in a 9x13 inch pan seam side down. combine everything else except for cheese spread over tortillas bake covered with foil for 35 mins untill heated thru then remove foil add cheese and put back into the oven for 5 more mins or untill cheese is melted.Serving Size: makes 4 - 2 tortilla servingsNumber of Servings: 4Recipe submitted by SparkPeople user INDIGBABY.

The nutritional information for chicken enchaladas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 503.9

• Total Fat: 19.8 g
• Cholesterol: 131.1 mg
• Sodium: 1,399.1 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 3.0 g
• Protein: 47.3 g

chicken enchaladas is Mexican cuisine.

The dietary needs meet for chicken enchaladas is Low Fat