Breakfast

Apple blueberry fakecake with natural pectin syrup (pancake) is for Breakfast.

Apple blueberry fakecake with natural pectin syrup (pancake) takes several minutes to prepare.

Apple blueberry fakecake with natural pectin syrup (pancake) takes several minutes to cook.

Apple blueberry fakecake with natural pectin syrup (pancake) makes 2 servings.

The ingredients for Apple blueberry fakecake with natural pectin syrup (pancake) are:

2 small apples (you want more surface area for peel)
peels
1 cup extremely finely diced apple
2 Tbsp Whole wheat flour
1 scoop (22.2 gr) Whey isolate powder (Bioplex)

1/4 blueberries
1 egg
*optional (recipe calculated with this 1 Tbsp) cinnamon for sweetness in syrup, however as pictured was prepared without...and is still quite sweet to my taste buds)

Here is how you make Apple blueberry fakecake with natural pectin syrup (pancake):

Peel apples and place peels in a sauce pan covered with water and boil.Dice apples extremely finely. Mix whey and wheat flour together and then toss in apples until moist and sticky. Stir in blueberries and then egg.Scoop out two "cakes" on parchment paper and flatten with back of spoon. Microwave for 2 mins., turn inside to outside and microwave an additionally two minutes. After syrup is finished peel paper of back of cakes to serve.To finish syrup. Squeeze softened peels against the side of pan and remove. Allow the liquid to nearly boil dry, stirring to prevent burning - but allow to carmelize. Add a slight amount of water back in until the thickness of syrup.

The nutritional information for Apple blueberry fakecake with natural pectin syrup (pancake) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 161.3

• Total Fat: 3.1 g
• Cholesterol: 92.5 mg
• Sodium: 53.8 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 5.3 g
• Protein: 14.5 g

The dietary needs meet for Apple blueberry fakecake with natural pectin syrup (pancake) is Sugar Free