The recipe Raw Blueberry-Apple Scones

Made From Scratch Recipes

Raw Blueberry-Apple Scones recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Raw Blueberry-Apple Scones!

Raw Blueberry-Apple Scones

Raw Blueberry-Apple Scones Recipe
Raw Blueberry-Apple Scones

What Course Is Raw Blueberry-Apple Scones?

Raw Blueberry-Apple Scones is for Breakfast, Snack.


How Long Does Raw Blueberry-Apple Scones Recipe Take To Prepare?

Raw Blueberry-Apple Scones takes several minutes to prepare.


How Long Does Raw Blueberry-Apple Scones Recipe Take To Cook?

Raw Blueberry-Apple Scones takes several minutes to cook.


How Many Servings Does Raw Blueberry-Apple Scones Recipe Make?

Raw Blueberry-Apple Scones makes 9 servings.


What Are The Ingredients For Raw Blueberry-Apple Scones Recipe?

The ingredients for Raw Blueberry-Apple Scones are:

1.5 cups sprouted buckwheat groats
1 banana
3 dates, pitted
1 apple
1/4 cup blueberries
cinnamon


How Do I Make Raw Blueberry-Apple Scones?

Here is how you make Raw Blueberry-Apple Scones:

Mix together buckwheat sprouts with banana, dates, and cinnamon until you create a dough. Process in apple pieces until they are the desired size. Mix in blueberries.Dehydrate 2 hours at 115, then 3 more at 105. Turn over onto a mesh tray (w/o nonstick sheet) for 2-3 more hours until dry on the outside and moist on the inside.Number of Servings: 9Recipe submitted by SparkPeople user ERIKA00177.


What's The Nutritional Info For Raw Blueberry-Apple Scones?

The nutritional information for Raw Blueberry-Apple Scones is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 68.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.8 g

What Dietary Needs Does Raw Blueberry-Apple Scones Meet?

The dietary needs meet for Raw Blueberry-Apple Scones is Vegan


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