The recipe Karen K's Coconut Apple Yogurt Crisp

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Karen K's Coconut Apple Yogurt Crisp recipe is a Breakfast meal that takes 12 minutes to make. If you enjoy for Breakfast, you will like Karen K's Coconut Apple Yogurt Crisp!

Karen K's Coconut Apple Yogurt Crisp

Karen K's Coconut Apple Yogurt Crisp Recipe
Karen K's Coconut Apple Yogurt Crisp

Low-carb breakfast

What Course Is Karen K's Coconut Apple Yogurt Crisp?

Karen K's Coconut Apple Yogurt Crisp is for Breakfast.


How Long Does Karen K's Coconut Apple Yogurt Crisp Recipe Take To Prepare?

Karen K's Coconut Apple Yogurt Crisp takes 20 minutes to prepare.


How Long Does Karen K's Coconut Apple Yogurt Crisp Recipe Take To Cook?

Karen K's Coconut Apple Yogurt Crisp takes 12 minutes to cook.


How Many Servings Does Karen K's Coconut Apple Yogurt Crisp Recipe Make?

Karen K's Coconut Apple Yogurt Crisp makes 6 servings.


What Are The Ingredients For Karen K's Coconut Apple Yogurt Crisp Recipe?

The ingredients for Karen K's Coconut Apple Yogurt Crisp are:

6.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
8.0 tbsp Coconut Flakes, Organic, Unsweetened
1.5 tsp Cinnamon, ground
0.25 tsp Salt
0.25 tsp Baking Soda
0.5 tsp Vanilla Extract
1.0 serving Great Value No Calorie Stevia
1.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
1.0 serving Egg white, large
4.0 serving Granny smith apple - 1 med. apple
500.0 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain


How Do I Make Karen K's Coconut Apple Yogurt Crisp?

Here is how you make Karen K's Coconut Apple Yogurt Crisp:

1. Preheat oven to 350F. 2. Chop apples, add enough water to cover in small saucepan. On stovetop, cook until softened.Serving Size: 6 portionsNumber of Servings: 6.0Recipe submitted by SparkPeople user SYLPHANON.


What's The Nutritional Info For Karen K's Coconut Apple Yogurt Crisp?

The nutritional information for Karen K's Coconut Apple Yogurt Crisp is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 356.4
  • Total Fat: 21.0 g
  • Cholesterol: 7.1 mg
  • Sodium: 209.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 16.0 g

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