Breakfast

Creamy Apple-Cinnamon quesadilla is for Breakfast.

Creamy Apple-Cinnamon quesadilla takes 15 minutes to prepare.

Creamy Apple-Cinnamon quesadilla takes 5 minutes to cook.

Creamy Apple-Cinnamon quesadilla makes 2 servings.

The ingredients for Creamy Apple-Cinnamon quesadilla are:

1 TBS Granulated Sugar
1/4 tsp Cinnamon, ground,
1/4 cup Low fat cream cheese, .
1 TBS PACKED Brown Sugar
1/4 Cinnamon, ground
2 -6" Whole Wheat Tortilla
1 small Apple, sliced
Vegetable cooking spray.

Here is how you make Creamy Apple-Cinnamon quesadilla:

In a small bowl, mix granulated sugar with cinnamon. Set aside.In another small bowl, mix cream cheese, brown sugar and 1/4 tsp cinnamon with spoon.----------------------------------------------------Spread cream cheese mixture over tortillas. Place apple slices on cream cheese mixture on 1 tortilla. Top with remaining tortilla, cheese side down. Spray both sides of quesadilla with cooking spray, sprinkle with cinnamon sugar mixture.---------------------------------------Heat 10 inch nonstick skillet over medium heat. Add Quesedilla, cook 2-3 minutes or until bottom is brown and crisp. Turn quesadilla over, cook 2-3 minutes longer or until bottom is brown and crisp.----------------------Remove from skillet to cutting board" let stand 2-3 minutes. Cut into 4 wedges & serve.Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user NHSTITCHER.

The nutritional information for Creamy Apple-Cinnamon quesadilla is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 217.4

• Total Fat: 7.0 g
• Cholesterol: 16.8 mg
• Sodium: 291.1 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 3.7 g
• Protein: 5.3 g