Breakfast

French toast with stewed apple is for Breakfast.

French toast with stewed apple takes 15 minutes to prepare.

French toast with stewed apple takes 15 minutes to cook.

French toast with stewed apple makes 1 servings.

The ingredients for French toast with stewed apple are:

30 grams toast bread
1 egg
0.50 mls skim milk
2 tspn cinnamon
1 tsp margarine til frying
1 apple
1 dash of cinnamon
liquid sweetner to tast

15grams St. Dalfour Jam

Here is how you make French toast with stewed apple:

Beat the egg together with milk, cinnamon and sweetner. Place the bread into the egg mixture and let it sit until the bread soak up all the egg mixture.Warm up a teflon pan and use 1 tsp margarine to fry the bread in (optional).Stew the apple out with a cup of water and taste with sweetner and cinnamon.Serve toast piping hot with apple on top and 15 grams St Dalfour Jam.Number of Servings: 1Recipe submitted by SparkPeople user RENA1965.

The nutritional information for French toast with stewed apple is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 387.7

• Total Fat: 10.3 g
• Cholesterol: 218.6 mg
• Sodium: 298.8 mg
• Total Carbs: 65.7 g
• Dietary Fiber: 14.3 g
• Protein: 13.6 g

The dietary needs meet for French toast with stewed apple is Low Fat