Breakfast

Apple and cheddar frittata is for Breakfast.

Apple and cheddar frittata takes 10 minutes to prepare.

Apple and cheddar frittata takes 20 minutes to cook.

Apple and cheddar frittata makes 4 servings.

The ingredients for Apple and cheddar frittata are:

# Egg, fresh, 8 large
# Egg Whites, 2
# Salt, 1 dash
# Pepper, black, 1 dash
# *Canola Oil, 1 tbsp
# Apples, fresh, 2 large, sliced into 1/8 inch thick slices
# *Kraft Free Shredded Cheddar Cheese, 1 cup

Here is how you make Apple and cheddar frittata:

Preheat oven to 450 degrees, with rack set in top third. In a medium bowl, whisk together eggs, egg whites, and half the cheese; season with salt and pepper. In a medium cast-iron or nonstick ovenproof skillet, heat oil over medium. Add egg mixture; while it cooks, 1 to 2 minutes until edge is set, arrange apples on top in a circular pattern, starting from the outside edge, and sprinkle with remaining cheese.Transfer skillet to oven. Bake until frittata is set in the center and cheese is browned, about 20 minutes. Using a rubber spatula, release frittata onto a cutting board; let rest 5 minutes. Cut into wedges, and serve.Serves 4 Number of Servings: 4Recipe submitted by SparkPeople user HKSEDLOCK.

The nutritional information for Apple and cheddar frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 296.0

• Total Fat: 14.0 g
• Cholesterol: 430.0 mg
• Sodium: 472.3 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.9 g
• Protein: 23.5 g