Breakfast

Honey Oat Apple Muffin is for Breakfast, Snack.

Honey Oat Apple Muffin takes 10 minutes to prepare.

Honey Oat Apple Muffin takes 18 minutes to cook.

Honey Oat Apple Muffin makes 24 servings.

The ingredients for Honey Oat Apple Muffin are:

3/4 cup milk
1 egg
1/4 cup oil
1/4 cup honey
1 cup rolled oats
3/4 cup whole wheat flour
1/2 cup chopped apple
1/3 cup wheat germ
1 oz protein powder
1/4 cup packed brown sugar
1 tablespoon baking powder
3/4 tsp cinnamon
1/4 tsp salt, opt.

(double recipe)

Here is how you make Honey Oat Apple Muffin:

Mix wet ingredients. Add dry ingredients and apples. Mix just until moistened. Fill prepared muffin cups 2/3 full. Bake 15-20 minutes in a 400 degree oven. Makes 12 or 24.Number of Servings: 24Recipe submitted by SparkPeople user MISSSAVIE.

The nutritional information for Honey Oat Apple Muffin is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 181.7

• Total Fat: 5.5 g
• Cholesterol: 18.5 mg
• Sodium: 186.0 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 2.9 g
• Protein: 7.0 g