Breakfast

Apple Cardamom Pancakes is for Breakfast, Snack.

Apple Cardamom Pancakes takes 10 minutes to prepare.

Apple Cardamom Pancakes takes 5 minutes to cook.

Apple Cardamom Pancakes makes 4 servings.

The ingredients for Apple Cardamom Pancakes are:

3/4 cup Quaker Oats - Quick 1 Minute
3/4 cup Whole Wheat Flour
1 1/2 tsp Baking Powder
1 1/2 tsp Baking Soda
1 tsp Cinnamon, ground
1/8 tsp Cardamom, ground
1 1/2 cup Milk, 2%
1 Egg White
2 tbsp Butter, unsalted
1 tbsp Honey
1 Granny Smith Apple, grated
1/4 tsp Salt

Here is how you make Apple Cardamom Pancakes:

Mix oats, flour, baking powder, baking soda, cinnamon, cardamom, and salt in a large bowl.Make a well in the center of the flour mixture. Add the milk, egg white, butter, honey, and apple in the center. Whisk the liquid, gently combining the flour until just combined.Heat a griddle over medium heat and coat with cooking spray. Working in batched, pour 1/4 cup batter per pancake onto griddle and cook until bubbles appear on surface and undersides are golden-brown, about 1 minute. Flip with a spatula and cook other side, about 1 minute.Number of Servings: 4Recipe submitted by SparkPeople user SHECAT612.

The nutritional information for Apple Cardamom Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.6

• Total Fat: 9.3 g
• Cholesterol: 22.9 mg
• Sodium: 839.1 mg
• Total Carbs: 42.6 g
• Dietary Fiber: 6.2 g
• Protein: 8.9 g

Apple Cardamom Pancakes is Indian cuisine.