Breakfast

Honey-Apple Pancakes is for Breakfast.

Honey-Apple Pancakes takes several minutes to prepare.

Honey-Apple Pancakes takes several minutes to cook.

Honey-Apple Pancakes makes 8 servings.

The ingredients for Honey-Apple Pancakes are:

Nonstick Cooking Spray
1-1/2 cups all-purpose flour
2 tsp. baking powder
1 beaten egg
1/4 tsp. salt
1/4 tsp. apple pie spice
1/8 tsp. baking soda
3/4 cup apple juice
2 Tbsp. honey
1 Tbsp. cooking oil

Here is how you make Honey-Apple Pancakes:

Stir together flour, baking powder, salt, apple pie spice, and baking soda. In another bowl, stir together egg, apple juice, honey and oil; add all at once to the flour mixture, stirring until mixed but still slightly lumpy. Spray a cold nonstick griddle or heavy skillet with nonstick cooking spray. Preheat griddle or skillet over medium heat. For each pancake, pour about 1/4 cup of batter onto the hot griddle. Cook for 2-3 minutes or till pancakes have a bubbly surface and slightly dry edges. Turn pancakes; cook for 2-3 minutes more or till golden brown. Makes 8 (4") pancakesNumber of Servings: 8Recipe submitted by SparkPeople user BLEVYMOM.

The nutritional information for Honey-Apple Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 137.6

• Total Fat: 2.6 g
• Cholesterol: 26.6 mg
• Sodium: 223.5 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 0.7 g
• Protein: 3.2 g