Breakfast

Apple - Walnut Bagels is for Breakfast.

Apple - Walnut Bagels takes 300 minutes to prepare.

Apple - Walnut Bagels takes 40 minutes to cook.

Apple - Walnut Bagels makes 10 servings.

The ingredients for Apple - Walnut Bagels are:

1/3 cup dried apple pieces, diced
1 1/2 cups warm water, divided
1 pkg active dry yeast
1 tbsp sugar
2 cups flour
2 cups whole wheat flour
1 tbsp gluten flour
1/2 tsp salt
3 tbsp brown sugar
1 tsp cinnamon
1/4 cup chopped walnuts

Here is how you make Apple - Walnut Bagels:

Placed the apple pieces in a bowl. Cover with boiling water and allow to sit 15 minutes. Drain well and set aside.Pour 1/2 cup warm water into a large bowl. Add the sugar and yeast and let stand 10 minutes.Whisk together flours, salt, brown sugar and cinnamon.Slowly begin adding the flour mixture to the proofed yeast, about 1/4 cup at a time.Mix in apples and nuts. Dough will be very stiff.Knead for 5-10 minutes. Place into a greasede bowl, turning to grease the top. Cover and let rise 2 hours.Punch down the dough, divide into 10 balls and let rest, covered, 10 minutes.Shape dough balls into rings, cover and rest again for 35 minutes.Meanwhile, bring a large pot of water to a boil, and preheat the oven to 375F. Place the bagels, two at a time, into the boiling water for 2 minutes. Drain well, and place on lined baking sheets. Bake for 30 minutes and cool on a rack.Number of Servings: 10Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Apple - Walnut Bagels is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 224.9

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 6.3 mg
• Total Carbs: 44.3 g
• Dietary Fiber: 4.1 g
• Protein: 7.5 g

The dietary needs meet for Apple - Walnut Bagels is Vegan