Breakfast

Can't Go Wrong Asparagus-Gruy?re Frittata is for Breakfast.

Can't Go Wrong Asparagus-Gruy?re Frittata takes several minutes to prepare.

Can't Go Wrong Asparagus-Gruy?re Frittata takes several minutes to cook.

Can't Go Wrong Asparagus-Gruy?re Frittata makes 6 servings.

The ingredients for Can't Go Wrong Asparagus-Gruy?re Frittata are:

2 tsp olive oil
1 small onion, thinly sliced
1/2 tsp salt
1 lb fresh asparagus, tough stem ends snapped off and spears cut diagonally into 1-inch lengths
4 eggs, lightly beaten
1 cup shredded gruyere cheese (or swiss cheese)

Here is how you make Can't Go Wrong Asparagus-Gruy?re Frittata:

Preheat broiler. Pour olive oil into a 10-inch oven-proof frying pan over medium-high heat. Add onion and salt, stir until onion is softened, but not browned, about 3 min. Add asparagus, reduce heat to med-low, and cook covered until asparagus is barely tender, 6-8 min. Pour in eggs and cook until almost set, but still runny on top, about 2 min. Sprinkle cheese over eggs and broil until cheese is melted and browned, 3-4 min. Slide frittata onto serving platter and cut into wedges.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user PHOENIXHSG.

The nutritional information for Can't Go Wrong Asparagus-Gruy?re Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 169.0

• Total Fat: 11.5 g
• Cholesterol: 191.9 mg
• Sodium: 307.1 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.8 g
• Protein: 12.3 g

The dietary needs meet for Can't Go Wrong Asparagus-Gruy?re Frittata is Low Carb