Breakfast

Bacon souffle` frittata is for Breakfast.

Bacon souffle` frittata takes 20 minutes to prepare.

Bacon souffle` frittata takes 15 minutes to cook.

Bacon souffle` frittata makes 4 servings.

The ingredients for Bacon souffle` frittata are:

2 tbsp butter
6 eggs, separated into whites and yolks
10 strips of bacon

Here is how you make Bacon souffle` frittata:

Melt the butter and set it aside. Fry bacon until desired doneness and crumble. Beat egg whites until stiff peaks form. In a separate bowl whisk eggs yolks and melted butter by hand. Gently fold crumbled bacon pieces and egg yolk mixture into whites. Pour batter into warmed skillet that bacon was cooked in (med heat). Let cook for 2 min then move to oven and bake for 15min at 350. Loosen from pan with rubber spatula.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AAIMOM.

The nutritional information for Bacon souffle` frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 247.1

• Total Fat: 21.1 g
• Cholesterol: 306.2 mg
• Sodium: 398.6 mg
• Total Carbs: 0.1 g
• Dietary Fiber: 0.0 g
• Protein: 14.2 g