Breakfast

Weight Watchers Bacon/Swiss Quiche is for Breakfast.

Weight Watchers Bacon/Swiss Quiche takes several minutes to prepare.

Weight Watchers Bacon/Swiss Quiche takes several minutes to cook.

Weight Watchers Bacon/Swiss Quiche makes 8 servings.

The ingredients for Weight Watchers Bacon/Swiss Quiche are:

*Pilsbury pie crust - single crust (1/8 slice), 1 serving (remove)
Egg Beaters, original - 1/4 cup, 4 serving (remove)
Milk, canned, evaporated, 1 cup (remove)
*Flour, white, .1250 cup (remove)
*Morton Table Salt, 0.25 tsp (remove)
Pepper, black, .25 tsp (remove)
Nutmeg, ground, .25 tsp (remove)
*Cheese, Swiss, Reduced Fat, Alpine Lace, 4 oz (remove)
*Oscar Myer Turkey Bacon w/ Sea Salt ( 1slice), 4 serving (remove)

Here is how you make Weight Watchers Bacon/Swiss Quiche:

1. Preheat oven to 350?F. Coat a 9-inch pie plate with cooking spray.2. Lay phyllo dough in pie plate, one piece at a time, coating each layer with cooking spray dough should cover bottom and sides of dish. Fold in any overhanging corners.3. Whisk together eggs, egg substitute, milk, flour, salt, pepper and nutmeg.4. Sprinkle cheese and bacon over phyllo dough. Pour in egg mixture and place quiche on a baking sheet. Bake until firm, about 30 to 35 minutes. Let cool at least 5 minutes before cutting into 8 wedges.Serving Size: Makes serving of 8Number of Servings: 8Recipe submitted by SparkPeople user SSWORKER11.

The nutritional information for Weight Watchers Bacon/Swiss Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 141.1

• Total Fat: 7.8 g
• Cholesterol: 27.1 mg
• Sodium: 307.2 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 0.1 g
• Protein: 10.5 g

The dietary needs meet for Weight Watchers Bacon/Swiss Quiche is Low Fat