Breakfast

Maple-Bacon French Toast (vegetarian) is for Breakfast.

Maple-Bacon French Toast (vegetarian) takes 2 minutes to prepare.

Maple-Bacon French Toast (vegetarian) takes 8 minutes to cook.

Maple-Bacon French Toast (vegetarian) makes 2 servings.

The ingredients for Maple-Bacon French Toast (vegetarian) are:

3 slices light whole-wheat bread
1/3 cup liquid egg whites
2 tbsp unsweetened vanilla almond milk
1 tsp maple extract
2 slices Lightlife Smart Bacon

stevia to taste
optional: sugar free syrup for topping

Here is how you make Maple-Bacon French Toast (vegetarian):

1) Cook SmartBacon in microwave for 1-1 1/2 minutes.2) Preheat nonstick skillet to medium-high and spray with PAM.3) Combine egg whites, milk, and extract in a bowl and set aside.4) Crumble SmartBacon in a separate bowl and set next to the other bowl.5) Take out your 3 bread slices and cut diagonally into triangles, making 6 total.6) One by one, dunk each triangle first into the egg wash (both sides) and then into the crumbled bacon (both sides) and cook in skillet, re-spraying in between batches.Serve with maple syrup, and/or sprinkled with stevia, and enjoy! :)Serving Size: makes 2 servings, 3 triangles eachNumber of Servings: 2Recipe submitted by SparkPeople user BETWEENTHEPAGES.

The nutritional information for Maple-Bacon French Toast (vegetarian) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 108.3

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 341.4 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 3.8 g
• Protein: 9.8 g

The dietary needs meet for Maple-Bacon French Toast (vegetarian) is Vegetarian