The recipe Easy Baked Eggs (Low-Carb)
Easy Baked Eggs (Low-Carb) recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Easy Baked Eggs (Low-Carb)!
Easy Baked Eggs (Low-Carb)
- What Course Is Easy Baked Eggs (Low-Carb)?
- How Long Does Easy Baked Eggs (Low-Carb) Recipe Take To Prepare?
- How Long Does Easy Baked Eggs (Low-Carb) Recipe Take To Cook?
- How Many Servings Does Easy Baked Eggs (Low-Carb) Recipe Make?
- What Are The Ingredients For Easy Baked Eggs (Low-Carb) Recipe?
- How Do I Make Easy Baked Eggs (Low-Carb)?
- What's The Nutritional Info For Easy Baked Eggs (Low-Carb)?
- What Type Of Cuisine Is Easy Baked Eggs (Low-Carb)?
- What Dietary Needs Does Easy Baked Eggs (Low-Carb) Meet?
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An easy recipe that can be used to make breakfast sandwiches, or as a filling for quiche. A great way to jump-start your vegetable intake for the day. Don't skimp on the fats (butter, whole milk) - your body needs it to digest the veggies! What Course Is Easy Baked Eggs (Low-Carb)?Easy Baked Eggs (Low-Carb) is for Breakfast. How Long Does Easy Baked Eggs (Low-Carb) Recipe Take To Prepare?Easy Baked Eggs (Low-Carb) takes 10 minutes to prepare. How Long Does Easy Baked Eggs (Low-Carb) Recipe Take To Cook?Easy Baked Eggs (Low-Carb) takes 20 minutes to cook. How Many Servings Does Easy Baked Eggs (Low-Carb) Recipe Make?Easy Baked Eggs (Low-Carb) makes 12 servings. What Are The Ingredients For Easy Baked Eggs (Low-Carb) Recipe?The ingredients for Easy Baked Eggs (Low-Carb) are: 8 large eggs, preferably Omega-3 enriched1 T butter (to prevent sticking) 1.5 c broccoli, chopped fine .5 c red onion, chopped fine (optional) 2 carrots, shredded 3 c fresh spinach 1 c fresh mushrooms (optional) 1 t garlic (1 clove), minced 2 c salsa of your choice (chunky is best) .25 c whole milk How Do I Make Easy Baked Eggs (Low-Carb)?Here is how you make Easy Baked Eggs (Low-Carb): Oven 350*. Use the butter to grease a half-sheet baking tray; set aside. In medium skillet, saut? mushrooms, carrots and onion. Add garlic, salsa, and broccoli; heat through. Add spinach and cook until spinach is wilted.Whisk eggs together in large bowl until frothy. Add veggie mixture in small batches, until blended. Add milk and whisk together.Pour egg mixture onto half-sheet tray, being sure the mix is evenly distributed to the edges. Bake for 15-20 minutes, or until eggs have set. Cool for five minutes before cutting into 12 squares.Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user QUIDDITCHGRRL.What's The Nutritional Info For Easy Baked Eggs (Low-Carb)?The nutritional information for Easy Baked Eggs (Low-Carb) is:
What Dietary Needs Does Easy Baked Eggs (Low-Carb) Meet?The dietary needs meet for Easy Baked Eggs (Low-Carb) is Vegetarian |
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