The recipe Baked Egg Cups

Made From Scratch Recipes

Baked Egg Cups recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Baked Egg Cups!

Baked Egg Cups

Baked Egg Cups Recipe
Baked Egg Cups

Baked egg cups

Baked Egg Cups

What Course Is Baked Egg Cups?

Baked Egg Cups is for Breakfast.


How Long Does Baked Egg Cups Recipe Take To Prepare?

Baked Egg Cups takes 10 minutes to prepare.


How Long Does Baked Egg Cups Recipe Take To Cook?

Baked Egg Cups takes 25 minutes to cook.


How Many Servings Does Baked Egg Cups Recipe Make?

Baked Egg Cups makes 16 servings.


What Are The Ingredients For Baked Egg Cups Recipe?

The ingredients for Baked Egg Cups are:

10.0 large Egg, fresh, whole, raw
1.0 cup (not packed) Cottage Cheese, Nonfat
1.0 cup Spinach, canned
1.5 cup, shredded Cheddar Cheese
4.0 oz John Morrell Mini Cubed Ham - 96% Fat
1.0 dash Salt
1.0 dash Pepper, black
0.25 cup, chopped Onions, raw


How Do I Make Baked Egg Cups?

Here is how you make Baked Egg Cups:

Mix eggs and cottage cheese with beater or food processor. Mix all the other ingredients Bake in muffin pan. Let cool before you refrigerate.Serving Size: 16Number of Servings: 16.0Recipe submitted by SparkPeople user MVANGLE.


What's The Nutritional Info For Baked Egg Cups?

The nutritional information for Baked Egg Cups is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 110.4
  • Total Fat: 6.9 g
  • Cholesterol: 132.5 mg
  • Sodium: 259.8 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.2 g

What Dietary Needs Does Baked Egg Cups Meet?

The dietary needs meet for Baked Egg Cups is Gluten Free


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