The recipe Baked Eggs with Asparagus

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Baked Eggs with Asparagus recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Baked Eggs with Asparagus!

Baked Eggs with Asparagus

Baked Eggs with Asparagus Recipe
Baked Eggs with Asparagus

This is my go to for make ahead breakfast. I cut it into 4 squares and refrigerate in plastic bags. I take them to work and heat them for 30-40 seconds.

What Course Is Baked Eggs with Asparagus?

Baked Eggs with Asparagus is for Breakfast.


How Long Does Baked Eggs with Asparagus Recipe Take To Prepare?

Baked Eggs with Asparagus takes 5 minutes to prepare.


How Long Does Baked Eggs with Asparagus Recipe Take To Cook?

Baked Eggs with Asparagus takes 30 minutes to cook.


How Many Servings Does Baked Eggs with Asparagus Recipe Make?

Baked Eggs with Asparagus makes 4 servings.


What Are The Ingredients For Baked Eggs with Asparagus Recipe?

The ingredients for Baked Eggs with Asparagus are:

Egg, fresh, whole, raw, 1 medium
Asparagus, fresh, 3 spear, medium (5-1/4" to 7" long)
Iodized Salt, 0.25 tsp
Pepper, black, .25 tsp
Half and Half Cream, 2 tbsp
cheddar cheese, grated, 0.25 cup
Dehydrated Chopped Onion, .5 tbsp
Ham 1/3 cup


How Do I Make Baked Eggs with Asparagus?

Here is how you make Baked Eggs with Asparagus:

Spray 8x8 baking pan with Pam. Beat eggs, add half and half stir to combine. Add remaining ingredients mix well and pour into prepared pan. Bake in a preheated 350? oven for about 30 minutes. Eggs will puff up, wait for them to settle then cut into equal portions.Serving Size:?4 Servings


What's The Nutritional Info For Baked Eggs with Asparagus?

The nutritional information for Baked Eggs with Asparagus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.0
  • Total Fat: 5.1 g
  • Cholesterol: 57.6 mg
  • Sodium: 369.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.3 g

What Dietary Needs Does Baked Eggs with Asparagus Meet?

The dietary needs meet for Baked Eggs with Asparagus is Low Carb


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