Breakfast

Almond Butter and Banana Breakfast Bars is for Breakfast, Snack.

Almond Butter and Banana Breakfast Bars takes 15 minutes to prepare.

Almond Butter and Banana Breakfast Bars takes 25 minutes to cook.

Almond Butter and Banana Breakfast Bars makes 12 servings.

The ingredients for Almond Butter and Banana Breakfast Bars are:

1/2 cup almond butter
2 bananas mashed
1/8 cup maple syrup
1 cup rolled oats
1/2 cup flax seed
1/2 cup oat bran
1/2 cup chopped pecans
3 tbs chopped almonds
1/2 cup chopped dates
1 tsp vanilla extract

Here is how you make Almond Butter and Banana Breakfast Bars:

Heat almond butter with mashed bananas and maple syrup. Mix dry ingredients in separate bowl. Combine. Spray 9x9 cooking pan with non-stick spray. Spread mixture evenly. Sprinkle with extra rolled oats. Bake at 350 degrees for 20-25 minutes. Cool. Cut into bars. Wrap tightly. Serving Size:?Makes 12 1x4 inch bars (or there abouts)

The nutritional information for Almond Butter and Banana Breakfast Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 227.2

• Total Fat: 15.0 g
• Cholesterol: 0.0 mg
• Sodium: 3.3 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 5.2 g
• Protein: 5.9 g

The dietary needs meet for Almond Butter and Banana Breakfast Bars is Vegan