The recipe Breakfast Mug Muffin - no banana version

Made From Scratch Recipes

Breakfast Mug Muffin - no banana version recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Breakfast Mug Muffin - no banana version!

Breakfast Mug Muffin - no banana version

Breakfast Mug Muffin - no banana version Recipe
Breakfast Mug Muffin - no banana version

What Course Is Breakfast Mug Muffin - no banana version?

Breakfast Mug Muffin - no banana version is for Breakfast, Snack.


How Long Does Breakfast Mug Muffin - no banana version Recipe Take To Prepare?

Breakfast Mug Muffin - no banana version takes several minutes to prepare.


How Long Does Breakfast Mug Muffin - no banana version Recipe Take To Cook?

Breakfast Mug Muffin - no banana version takes several minutes to cook.


How Many Servings Does Breakfast Mug Muffin - no banana version Recipe Make?

Breakfast Mug Muffin - no banana version makes 1 servings.


What Are The Ingredients For Breakfast Mug Muffin - no banana version Recipe?

The ingredients for Breakfast Mug Muffin - no banana version are:

1 egg white
2T Fage
1T cashew milk
1/2t honey
3 drops liquid stevia
dash of salt
2T bran flakes
2T oatmeal
1T flax meal
1T whey protein concentrate
1t chia seeds
1/2t baking powder
3 pecans
10 raisins


How Do I Make Breakfast Mug Muffin - no banana version?

Here is how you make Breakfast Mug Muffin - no banana version:

Mix in a mug the wet ingredients then add dry.Microwave at 80% power for 2min 30sec.Serving Size: Makes 1 mug muffinNumber of Servings: 1Recipe submitted by SparkPeople user JENSTEN.


What's The Nutritional Info For Breakfast Mug Muffin - no banana version?

The nutritional information for Breakfast Mug Muffin - no banana version is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 7.5 g
  • Cholesterol: 8.7 mg
  • Sodium: 519.2 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 12.1 g

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