Breakfast

Debbie's Breakfast Milkshake, Orange Banana is for Breakfast.

Debbie's Breakfast Milkshake, Orange Banana takes 5 minutes to prepare.

Debbie's Breakfast Milkshake, Orange Banana takes several minutes to cook.

Debbie's Breakfast Milkshake, Orange Banana makes 2 servings.

The ingredients for Debbie's Breakfast Milkshake, Orange Banana are:

1/2 C. Dannon Light & Fit Nonfat Vanilla Yogurt
3/4 C. 1% Milk
1/4 C. Florida's Natural Orange Juice
1/2 Medium Fresh Banana
1 T. Toasted Wheat Germ

Here is how you make Debbie's Breakfast Milkshake, Orange Banana:

Put all ingredients in the blender. Blend on high for 30 seconds, pour into a glass and enjoy right away while it is frothy. Can be topped with fat free whipped topping for an extra treat. Also, you can add a 1-2 tsp of sugar free or diet honey before blending. I did not have any on hand so I didn't. Don't forget to add it into your calories. Different fruit juices and fruits can be changed out to create yummy flavor combinations, Pinapple juice and Strawberries for example or banana and pinapple. Will change caloric numbers.Number of Servings: 2Recipe submitted by SparkPeople user DEBBIEKING71.

The nutritional information for Debbie's Breakfast Milkshake, Orange Banana is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 110.9

• Total Fat: 1.3 g
• Cholesterol: 6.6 mg
• Sodium: 72.8 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 1.2 g
• Protein: 6.3 g

The dietary needs meet for Debbie's Breakfast Milkshake, Orange Banana is Low Fat