The recipe Scrambled Eggs and Black Bean Pita Pocket

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Scrambled Eggs and Black Bean Pita Pocket recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Scrambled Eggs and Black Bean Pita Pocket!

Scrambled Eggs and Black Bean Pita Pocket

Scrambled Eggs and Black Bean Pita Pocket Recipe
Scrambled Eggs and Black Bean Pita Pocket

What Course Is Scrambled Eggs and Black Bean Pita Pocket?

Scrambled Eggs and Black Bean Pita Pocket is for Breakfast.


How Long Does Scrambled Eggs and Black Bean Pita Pocket Recipe Take To Prepare?

Scrambled Eggs and Black Bean Pita Pocket takes several minutes to prepare.


How Long Does Scrambled Eggs and Black Bean Pita Pocket Recipe Take To Cook?

Scrambled Eggs and Black Bean Pita Pocket takes several minutes to cook.


How Many Servings Does Scrambled Eggs and Black Bean Pita Pocket Recipe Make?

Scrambled Eggs and Black Bean Pita Pocket makes 1 servings.


What Are The Ingredients For Scrambled Eggs and Black Bean Pita Pocket Recipe?

The ingredients for Scrambled Eggs and Black Bean Pita Pocket are:

Ingredients
1 whole omega-3 egg
2 egg whites
1 whole wheat, high fiber pita cut in half
? cup canned black beans
Salsa
1 tsp olive oil




How Do I Make Scrambled Eggs and Black Bean Pita Pocket?

Here is how you make Scrambled Eggs and Black Bean Pita Pocket:

Men should use 6 egg whites and 2 yolks)Sea salt and pepper to taste1 ounce low fat white cheddar cheese DirectionsPlace the olive oil in the non-stick fry pan. Pour the egg mixture into the pan. Let cook for a few minutes and then sprinkle grated cheese. Cook until eggs are completely set and cheese is melted.Place this in the pita and top with salsa and black beans. Salt and pepper to tasteServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user DEANNIE1966.


What's The Nutritional Info For Scrambled Eggs and Black Bean Pita Pocket?

The nutritional information for Scrambled Eggs and Black Bean Pita Pocket is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.5
  • Total Fat: 9.7 g
  • Cholesterol: 175.0 mg
  • Sodium: 697.8 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 7.8 g
  • Protein: 22.2 g

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