Breakfast

Spicy Black Bean Scramble is for Breakfast.

Spicy Black Bean Scramble takes 10 minutes to prepare.

Spicy Black Bean Scramble takes 10 minutes to cook.

Spicy Black Bean Scramble makes 2 servings.

The ingredients for Spicy Black Bean Scramble are:

3 large Egg, fresh, whole, raw
.25 cup Beans, black
.25 cup, chopped Onions, raw
2 serving Morningstar Farms Veggie Breakfast Sausage Patties (1 patty)
0.25 cup Kraft 2% Shredded Cheddar Cheese

Here is how you make Spicy Black Bean Scramble:

Cook Veggie Sausage Patties until done, set aside. Sautee Onions until translucent, set aside. Drain and rinse black beans, set aside. Break up Veggie Sausage patties into pieces. Whisk eggs until well blended and add to non-stick skillet . When 1/2 set, add sausage pieces, onions, black beans, and cheese to one side of eggs. Using a rubber or silicon spatula, fold egg over filling. Turn once and cook until done. Cut omelet in half and serve. Top with Texas Pete hot sauce for an extra kick. Delicious! Can also be just scrambled and divided into 2 servingsServing Size: 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user LESERLOU.

The nutritional information for Spicy Black Bean Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 264.0

• Total Fat: 13.3 g
• Cholesterol: 289.0 mg
• Sodium: 482.3 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 3.2 g
• Protein: 25.1 g