The recipe Spaghetti Squash and Black Bean Omlet

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Spaghetti Squash and Black Bean Omlet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spaghetti Squash and Black Bean Omlet!

Spaghetti Squash and Black Bean Omlet

Spaghetti Squash and Black Bean Omlet Recipe
Spaghetti Squash and Black Bean Omlet

Stuff in the fridge finds its way into a pan...

What Course Is Spaghetti Squash and Black Bean Omlet?

Spaghetti Squash and Black Bean Omlet is for Breakfast.


How Long Does Spaghetti Squash and Black Bean Omlet Recipe Take To Prepare?

Spaghetti Squash and Black Bean Omlet takes 5 minutes to prepare.


How Long Does Spaghetti Squash and Black Bean Omlet Recipe Take To Cook?

Spaghetti Squash and Black Bean Omlet takes 5 minutes to cook.


How Many Servings Does Spaghetti Squash and Black Bean Omlet Recipe Make?

Spaghetti Squash and Black Bean Omlet makes 1 servings.


What Are The Ingredients For Spaghetti Squash and Black Bean Omlet Recipe?

The ingredients for Spaghetti Squash and Black Bean Omlet are:

2 large Eggs
1 Tablespoon Beans
1/8 cup Cheddar Cheese
1 Tablespoon Spaghetti Squash
1 tablespoon diced Onions


How Do I Make Spaghetti Squash and Black Bean Omlet?

Here is how you make Spaghetti Squash and Black Bean Omlet:

Put veggies in pan with a spray of Pam or similaronce warm, pour eggs over and spread ingredients out evenlysprinkle on cheeseserve as you would normal eggs, I usually use a dash of hot sauce.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user WCMEDOWS.


What's The Nutritional Info For Spaghetti Squash and Black Bean Omlet?

The nutritional information for Spaghetti Squash and Black Bean Omlet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.2
  • Total Fat: 15.0 g
  • Cholesterol: 384.8 mg
  • Sodium: 234.6 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 18.9 g

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