The recipe Scrambled Eggs with Black Beans and Salsa

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Scrambled Eggs with Black Beans and Salsa recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Scrambled Eggs with Black Beans and Salsa!

Scrambled Eggs with Black Beans and Salsa

Scrambled Eggs with Black Beans and Salsa Recipe
Scrambled Eggs with Black Beans and Salsa

This is easy to make and soooo good. Sour cream makes the eggs a little fluffier, without adding too many calories. To cut the fat, take out an egg and add some more veggies.

Scrambled Eggs with Black Beans and Salsa

What Course Is Scrambled Eggs with Black Beans and Salsa?

Scrambled Eggs with Black Beans and Salsa is for Breakfast.


How Long Does Scrambled Eggs with Black Beans and Salsa Recipe Take To Prepare?

Scrambled Eggs with Black Beans and Salsa takes several minutes to prepare.


How Long Does Scrambled Eggs with Black Beans and Salsa Recipe Take To Cook?

Scrambled Eggs with Black Beans and Salsa takes several minutes to cook.


How Many Servings Does Scrambled Eggs with Black Beans and Salsa Recipe Make?

Scrambled Eggs with Black Beans and Salsa makes 1 servings.


What Are The Ingredients For Scrambled Eggs with Black Beans and Salsa Recipe?

The ingredients for Scrambled Eggs with Black Beans and Salsa are:

1/3 cup black beans (canned), drained and rinsed

1/4 cup chopped green bell peppers

2 large eggs

1 tbsp. nonfat sour cream (optional)

Salsa to taste


How Do I Make Scrambled Eggs with Black Beans and Salsa?

Here is how you make Scrambled Eggs with Black Beans and Salsa:

1. Put green pepper and beans into a nonstick pan. Add about a tablespoon of water and sautee for 2-3 minutes.2. Whisk the eggs and sour cream together until well blended.3. Add egg mixture to beans and peppers. If you prefer, you may also fry the eggs separately.4. Serve with salsa!Makes 1 serving, approximately 1.5 cups.Number of Servings: 1Recipe submitted by SparkPeople user MAURAA.


What's The Nutritional Info For Scrambled Eggs with Black Beans and Salsa?

The nutritional information for Scrambled Eggs with Black Beans and Salsa is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.9
  • Total Fat: 10.6 g
  • Cholesterol: 427.3 mg
  • Sodium: 533.4 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 19.7 g

What Dietary Needs Does Scrambled Eggs with Black Beans and Salsa Meet?

The dietary needs meet for Scrambled Eggs with Black Beans and Salsa is Vegetarian


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