The recipe Sugar-Free Beans for "Beans on Toast"
Sugar-Free Beans for "Beans on Toast" recipe is a Breakfast meal that takes 12 minutes to make. If you enjoy for Breakfast, you will like Sugar-Free Beans for "Beans on Toast"!
Sugar-Free Beans for "Beans on Toast"
- What Course Is Sugar-Free Beans for "Beans on Toast"?
- How Long Does Sugar-Free Beans for "Beans on Toast" Recipe Take To Prepare?
- How Long Does Sugar-Free Beans for "Beans on Toast" Recipe Take To Cook?
- How Many Servings Does Sugar-Free Beans for "Beans on Toast" Recipe Make?
- What Are The Ingredients For Sugar-Free Beans for "Beans on Toast" Recipe?
- How Do I Make Sugar-Free Beans for "Beans on Toast"?
- What's The Nutritional Info For Sugar-Free Beans for "Beans on Toast"?
- What Type Of Cuisine Is Sugar-Free Beans for "Beans on Toast"?
- What Dietary Needs Does Sugar-Free Beans for "Beans on Toast" Meet?
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I love the British breakfast item "beans on toast", but had a hard time finding baked beans without added sugar. So I made up my own version. ;)These aren't as dark in color as regular baked beans, and they are somewhat milder (since they are designed to be eaten at breakfast). Feel free to double the first 5 ingredients or add your own spices. What Course Is Sugar-Free Beans for "Beans on Toast"?Sugar-Free Beans for "Beans on Toast" is for Breakfast. How Long Does Sugar-Free Beans for "Beans on Toast" Recipe Take To Prepare?Sugar-Free Beans for "Beans on Toast" takes 10 minutes to prepare. How Long Does Sugar-Free Beans for "Beans on Toast" Recipe Take To Cook?Sugar-Free Beans for "Beans on Toast" takes 12 minutes to cook. How Many Servings Does Sugar-Free Beans for "Beans on Toast" Recipe Make?Sugar-Free Beans for "Beans on Toast" makes 6 servings. What Are The Ingredients For Sugar-Free Beans for "Beans on Toast" Recipe?The ingredients for Sugar-Free Beans for "Beans on Toast" are: 1T tomato paste1T apple cider vinegar (or any mild vinegar) 1T brown mustard 1 dash liquid smoke (optional) 1T raisins, chopped 1c chopped onions (or to taste) 2 cans white beans, drained How Do I Make Sugar-Free Beans for "Beans on Toast"?Here is how you make Sugar-Free Beans for "Beans on Toast": This recipe makes six servings that are a heaping half cup each. Note that the toast is not calculated into the recipe, as the choice of bread will vary.1. Mix the first 5 ingredients together.2. Add the mixture, onions, and beans to a medium-sized pot. Stir to moisten.3. Heat the mixture to a boil (or to a "steam", if the mixture starts out on the dry side), stirring often so as not to let the bottom burn.4. Cover, and simmer 5 minutes.5. Remove the lid, and simmer uncovered for 5 minutes.(For a wetter version, cook the entire 10 minutes covered instead of 5 and 5.)6. Spoon over toast and serve.Other ideas:To re-heat: Toast the bread. Spoon the beans over the bread. Microwave for 30 seconds to 1 minute.This dish goes great with fresh tomato on the side!Number of Servings: 6Recipe submitted by SparkPeople user LAFEMMEDELALUNE.What's The Nutritional Info For Sugar-Free Beans for "Beans on Toast"?The nutritional information for Sugar-Free Beans for "Beans on Toast" is:
What Dietary Needs Does Sugar-Free Beans for "Beans on Toast" Meet?The dietary needs meet for Sugar-Free Beans for "Beans on Toast" is Vegan |
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