Breakfast

Blueberry Streudel Mffin is for Breakfast.

Blueberry Streudel Mffin takes 10 minutes to prepare.

Blueberry Streudel Mffin takes 15 minutes to cook.

Blueberry Streudel Mffin makes 12 servings.

The ingredients for Blueberry Streudel Mffin are:

1.5 c White Whole Wheat Flour
3/4 c Old Fashioned Oats
1/4 c Wheat Germ
1/4 c Splenda Sugar Blend
2 tsp Baking Powder
1/2 tsp Baking Soda
1/4 tsp Salt
1/2 tsp Ground Ginger or 1/4 tsp Ground Cardamon
1/2 tsp Cinnamon
3/4 c Low Fat Buttermilk or Soy Milk (I actually use almond milk)
1/3 Canola Oil
2 egg whites
2 tsp Pure Vanilla Extract
1 heaping cup of Blueberries
3/4 c Walnuts or Pecans .. toasted and divided

Struedel Topping (not listed in above ingredients)
3 tbsp white Whole Wheat Flour
1.5 tbsp Splenda Brown Sugar
1/4 tsp Cinnamon
2 tbsp unsalted butter

Here is how you make Blueberry Streudel Mffin:

Preheat oven to 400 .. Spray muffin tin with Canola Cooking Spray and set asideCombine first nine dry ingredientsCombine next 5 wet ingredientsCombine wet with dry ingredients .. do not over mix.Add in berries and 1/2 the nutsFill muffin tins 3/4 fullSprinkle the remaining nuts on topSTREUDEL TOPPINGcombine the last 4 ingredients together (flour thru butter)work with your fingersTHEN sprinkle on top muffins evenlyBAKE for 15-20 min. or until firmallow to sit for 5-10 minutes before removing from tinENJOY!!Serving Size: makes 12 muffins Number of Servings: 12Recipe submitted by SparkPeople user THEBELLA.

The nutritional information for Blueberry Streudel Mffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 240.9

• Total Fat: 12.6 g
• Cholesterol: 0.0 mg
• Sodium: 79.3 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 4.6 g
• Protein: 5.3 g

The dietary needs meet for Blueberry Streudel Mffin is Sugar Free