Breakfast

Healthy Blueberry Scones (Modified LFARRINGTON84) is for Breakfast.

Healthy Blueberry Scones (Modified LFARRINGTON84) takes 15 minutes to prepare.

Healthy Blueberry Scones (Modified LFARRINGTON84) takes 18 minutes to cook.

Healthy Blueberry Scones (Modified LFARRINGTON84) makes 12 servings.

The ingredients for Healthy Blueberry Scones (Modified LFARRINGTON84) are:

1.75 C Flour
1.5 C Rolled Oats
.25 C Sugar
1 TBS Baking Soda
.5 C Skim Milk
3 TBS Cooking Oil
.33 C Egg Beaters
1 C Blueberries
.5 TBS Vanilla Extract

Here is how you make Healthy Blueberry Scones (Modified LFARRINGTON84):

Spray baking sheet with nonstick spray. In a large bowl, combine flour, oats, sugar and baking powder. In another bowl, stir together milk, oil, vanilla and egg. Add liquid mixture and blueberries to dry mixture and stir until just moistened. On a lightly floured surface, knead dough 10 times. Roll dough to 3/4 inch thickness. Cut dough into 12 pieces and transfer to baking sheet.Bake in oven at 400 degrees for 15-18 minutes or until golden brown. Cool on wire rack and serve warm. Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user PLHEARD.

The nutritional information for Healthy Blueberry Scones (Modified LFARRINGTON84) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 162.5

• Total Fat: 4.3 g
• Cholesterol: 0.2 mg
• Sodium: 140.5 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 1.8 g
• Protein: 4.2 g

The dietary needs meet for Healthy Blueberry Scones (Modified LFARRINGTON84) is Low Fat