Breakfast

Ezekiel Bread is for Breakfast.

Ezekiel Bread takes 20 minutes to prepare.

Ezekiel Bread takes 50 minutes to cook.

Ezekiel Bread makes 24 servings.

The ingredients for Ezekiel Bread are:

21/2 cups wheat berries
11/2 cups spelt flour
1/2 cup barley
1/2 cup millet
1/4 cup dry green lentils
2Tb Great Northern beans, dry
2Tb Kidney beans, dry
2Tb Pinto beans, dry
4 cups warm water
1 cup honey
1/2 cup olive oil
2Tb yeast
2 Tb salt

Here is how you make Ezekiel Bread:

1. Measure the water, honey, olive oil, and yeast into a large bowl. Let sit for 3-5 minutes.2. Stir all of the grains and beans together until well mixed(do not add spelt flour). Grind in a flour mill. Add fresh milled flour, spelt flour, and salt to the yeast mixture; stir until well blended, about 10 min. The dough will be like that of a batter bread. Pour dough into 3 greased 9x5 inch loaf pans.3. Let rise in your oven for about 30-45 minutes, or until dough has reached the top of the pan.4. Bake at 350 for 45-50 minutes, or until loaves are golden brown.Makes 3 loaves. Cut loaves into 12 pieces.Number of Servings: 24Recipe submitted by SparkPeople user GOLEAN@38.

The nutritional information for Ezekiel Bread is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 138.0

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 4,780.7 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 2.9 g
• Protein: 2.8 g