Breakfast

Toad in a Hole breakfast (dippy egg cooked within a piece of bread) is for Breakfast.

Toad in a Hole breakfast (dippy egg cooked within a piece of bread) takes several minutes to prepare.

Toad in a Hole breakfast (dippy egg cooked within a piece of bread) takes 5 minutes to cook.

Toad in a Hole breakfast (dippy egg cooked within a piece of bread) makes 1 servings.

The ingredients for Toad in a Hole breakfast (dippy egg cooked within a piece of bread) are:

1 slice whole grain bread
1 egg
a little butter

Here is how you make Toad in a Hole breakfast (dippy egg cooked within a piece of bread):

1. Take a piece of whole grain bread and cut a whole out of the middle of it; (save the circle that was cut out of the bread for dipping into the yolk later.)2. butter both sides of the bread and place a little butter into a small pan3. Once the pan is heated up place the piece of bread into the pan and crack the egg into the whole. 4. cook for about 3 minutes.5. carefully flip the whole piece of bread with the egg in the center; be careful not to break the yolk.6. cook about 3 more minutes or until the egg is cooked to your liking. 7. place on a plate and enjoy; use the cut out from the bread as extra dipping bread.Serving Size: 1 serving per personNumber of Servings: 1Recipe submitted by SparkPeople user LYLABABE.

The nutritional information for Toad in a Hole breakfast (dippy egg cooked within a piece of bread) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 194.7

• Total Fat: 12.0 g
• Cholesterol: 194.9 mg
• Sodium: 222.9 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 1.9 g
• Protein: 9.8 g