The recipe Gluten - Corn - Soy - and Dairy - Free Bread

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Gluten - Corn - Soy - and Dairy - Free Bread recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Gluten - Corn - Soy - and Dairy - Free Bread!

Gluten - Corn - Soy - and Dairy - Free Bread

Gluten - Corn - Soy - and Dairy - Free Bread Recipe
Gluten - Corn - Soy - and Dairy - Free Bread

Fairly quick to put together, this was made as a trial run for one of my clients. She has celiac disease as well as allergies to dairy and corn (amongst other things). This is a simple, yeasted loaf, without gums, using a blend of rice, bean and tapioca flours and rice baby cereal for a bit of texture. Make sure your "white bean" flour is soy-free if you require it (most are pinto or fava, but some kinds are soy blends).

What Course Is Gluten - Corn - Soy - and Dairy - Free Bread?

Gluten - Corn - Soy - and Dairy - Free Bread is for Breakfast.


How Long Does Gluten - Corn - Soy - and Dairy - Free Bread Recipe Take To Prepare?

Gluten - Corn - Soy - and Dairy - Free Bread takes 60 minutes to prepare.


How Long Does Gluten - Corn - Soy - and Dairy - Free Bread Recipe Take To Cook?

Gluten - Corn - Soy - and Dairy - Free Bread takes 45 minutes to cook.


How Many Servings Does Gluten - Corn - Soy - and Dairy - Free Bread Recipe Make?

Gluten - Corn - Soy - and Dairy - Free Bread makes 16 servings.


What Are The Ingredients For Gluten - Corn - Soy - and Dairy - Free Bread Recipe?

The ingredients for Gluten - Corn - Soy - and Dairy - Free Bread are:

1 1/2 cups white bean flour
1/2 cup brown rice flour
1/4 cup rice baby cereal (President's Choice (used for NI) or Earth's Best Organics are both gluten and dairy free)
2 tsp GF baking powder (or combine 2 tsp cream of tartar and 1/2 tsp baking soda)
1/2 tbsp instant yeast
1 cup warm water
1/4 cup tapioca flour
1 cup unsweetened rice milk
1 tsp sugar
2 egg whites
1/2 tsp fine salt


How Do I Make Gluten - Corn - Soy - and Dairy - Free Bread?

Here is how you make Gluten - Corn - Soy - and Dairy - Free Bread:

Spray 8 x 4 inch loaf pan with "safe" nonstick spray. In a large bowl, combine flours, rice cereal, baking powder and yeast, stirring well. In a pot, combine water and tapioca flour, whisking smooth.Bring to a boil and cook 1-2 minutes, until thick. Remove from heat and let cool for 10 minutes.In another bowl, beat together rice milk, sugar, egg whites and salt until frothy.Beat in the tapioca mixture, then mix the whole thing into the dry ingredients.Beat smooth.Cover and set aside for 15 minutes.Preheat oven to 400F. Bake 45 minutes, tenting with foil after 25 minutes.Number of Servings: 16Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Gluten - Corn - Soy - and Dairy - Free Bread?

The nutritional information for Gluten - Corn - Soy - and Dairy - Free Bread is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 72.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.6 g

What Dietary Needs Does Gluten - Corn - Soy - and Dairy - Free Bread Meet?

The dietary needs meet for Gluten - Corn - Soy - and Dairy - Free Bread is Gluten Free


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