Breakfast

100% whole wheat bread and (mostly) egg white french toast is for Breakfast.

100% whole wheat bread and (mostly) egg white french toast takes 5 minutes to prepare.

100% whole wheat bread and (mostly) egg white french toast takes 15 minutes to cook.

100% whole wheat bread and (mostly) egg white french toast makes 6 servings.

The ingredients for 100% whole wheat bread and (mostly) egg white french toast are:

6 slices 100% whole wheat bread
1 cup 100% egg whites
1 large egg
1/4 tsp ground cinnamon
Vegetable cooking oil spray

Here is how you make 100% whole wheat bread and (mostly) egg white french toast:

Spray griddle or frying pan with cooking oil spray. Heat over medium heat until water bounces when a drop is placed on griddle. Whisk together egg whites, egg & cinnamon. Dip bread slices in egg mixture & place on hot griddle without crowding. When brown on one side, flip over & cook to golden brown on other side.Makes three 2 slice servings.Number of Servings: 6Recipe submitted by SparkPeople user SKUTRGAL.

The nutritional information for 100% whole wheat bread and (mostly) egg white french toast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 12.4

• Total Fat: 0.8 g
• Cholesterol: 35.4 mg
• Sodium: 10.5 mg
• Total Carbs: 0.1 g
• Dietary Fiber: 0.0 g
• Protein: 1.0 g

The dietary needs meet for 100% whole wheat bread and (mostly) egg white french toast is Low Fat